Chocolate and yogurt cake


It is extremely easy to make the simple cake with chocolate and yogurt, and the taste is divine. The great benefit is that you can vary the recipe, adding ingredients that make this simple cake with chocolate and yogurt to acquire new tastes, new … [Read more...]


Four amazing combinations for your health


It is said that some combinations are absolutely divine ¬†for our health. Here are a few combinations that bring our health benefits that few know. Apply them and their benefits will not delay to appear. Eggs + orange juice: This is one of the … [Read more...]


What to eat for breakfast if you are on a diet


If you want to get rid of some extra pounds, breakfast is a compulsory meal. It puts your metabolism up, gives you energy and helps you eat balanced throughout the day. Keep in mind these proposals and start with strength every day. Here is what to … [Read more...]


Home made treatments for blackheads

Strawberry scrub

Blackheads, also known as the comedones, is one of the problems faced by women, regardless of age. These occur due to the accumulation of impurities in pores and sebum to oxidize. To get rid of them, you have to respect strict hygiene some facial … [Read more...]


7 ideas for a quick and healthy breakfast

Delicious poached egg

A healthy lifestyle can not be complete without the breakfast. This is the most important meal of the day because in the night time the body does not receive nutrients and if not to eat in the morning, your metabolism can slow down dramatically and … [Read more...]


Three snacks that you can eat in the evening

Eat a delicious fruit salad!

Did you just finished eating but you are still hungry? Look at the clock. If it's after 18:00 o'clock then try to stay away from any kind of food that might not be good for your figure like meat, bread or chocolate. But don't go t bed hungry. There … [Read more...]