7 foods for a nourishing diet


A list of nourishing and healthy food is ideal during January, when we all want to keep a diet after the winter holidays.┬áTo keep the feeling of fullness for longer, thereby reducing the number of calories, you need to eat some foods that … [Read more...]


Homemade delicious chips recipe


If you like potato chips but you don't want to buy the greasy and full of fat ones from the store, than you can make your own at home. This is what you need: potatoes olive oil salt and pepper a plate a grater a microwave Cut the … [Read more...]