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The hCG diet – what it is and how it works

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A new diet is making waves all around the world promising amazing results. We are talking about the hCG diet and its name comes from the a hormone that the body produces during the pregnancy. To lose weight, you need to take this hormone and go on an … [Read more...]

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How to protect your skin in the summer time

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You can enjoy the summer sun and using daily sunscreen products. Here's what experts recommend:  Apply on the face every day a moisturizer with sun protection factor between 10 and 15. You will be protected from freckles, sun spots, … [Read more...]

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Four tips for healthy, strong nails

Drink water to have beautiful nails!

The warm season is finally here so we need to make sure that our nails are in the perfect shape! Here is a list of the most effective tricks that guarantee your nails will be strong and healthy! Drink a lot of water! No wonder doctors recommend … [Read more...]

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Your body needs a spring detox!

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We are just making the transition from winter to spring and our body needs a change. The new season comes with various types of fruits and vegetables that need to take of advantage to detoxify your body. Here are the fruits and vegetables you should … [Read more...]

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Healthy alternatives to your morning coffee

Pomegranate-Juice-Superfood

Coffee is beneficial when consumed in moderation. But if you want to replace the coffee with something else, here are some natural alternatives that you can choose from. Green Tea. Green tea contains less caffeine than coffee. It is … [Read more...]

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Three delicious pasta recipes that are ready in no time!

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Here are 3 pasta recipes that are not only very easy to make, but they are also ready in no time! Which one would you like to try? 1. Tagliatelle with salmon and pomegranate The ingredients are: 250 g tagliatelle, 150 g smoked salmon 1 … [Read more...]

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The diet that makes you younger

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Sitting on the couch and eating everything we like will never help us loose those extra pounds. But with some will and some effort, we could live a healthy life and have a great body. Food is so important in our lives so it's no wonder that it … [Read more...]

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8 secrets for healthy face skin

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Do you want to have a perfect skin? Then you must know that skin perfection depends on just eight little secrets. It must be said that these eight little secrets are useful no matter what skin type you have and whatever your age is. So here they … [Read more...]

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The diet that stimulates the metabolism

Feeling great about healthy choices

The diet that stimulates the metabolism will helps you lose weight by burning the fats faster. It will also charge your batteries and help you live life to the fullest, while losing weight. Correctly followed, the diet improves digestion and … [Read more...]

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Delicious and healthy tomato tart recipe

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This tomato tart is the perfect recipe for a healthy meal. Here is what you need: 5 tomatoes 2 eggs 100 g  of cheese 250 g of cream pepper and salt For the dough you will need: 120 g cold butter  150 g flour 4 tablespoons cold … [Read more...]