post

Get rid of the extra pounds with the help of citrus fruits!

dotvital.com-citrus-fresh-fruit-slices

If all you're stuck with some extra pounds, don't become a welcoming host, but take them off quickly! And some of the biggest allies are citrus fruits. These fruits arrive on store shelves today especially from Greece, Spain or Turkey, but … [Read more...]

post

10 fruits ideal for your diet

fruits-salad

Fruits contain sugar (even if it is natural sugar), some of them in an appreciable amount so they are not the best choice when you want to keep your silhouette. On the other hand there are at least 10 fruits ( that you can always have on hand, … [Read more...]