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DIY Foods (part 1)

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There are certain recipes that you see on the internet or at the restaurant and you wish you could make them at home. But we bet you think that they are very difficult to make and you surely need many ingredients that you don't have. The reality is … [Read more...]

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7 foods for a nourishing diet

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A list of nourishing and healthy food is ideal during January, when we all want to keep a diet after the winter holidays.┬áTo keep the feeling of fullness for longer, thereby reducing the number of calories, you need to eat some foods that … [Read more...]

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Five foods that will make your hair shiny

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The hair, just like the skin, need minerals, vitamins and fatty acids to be healthy. Even though you are using hair products to take care of your hair, you must know that more then 90% of the elements that┬ábeautifies it come from inside us. For a … [Read more...]