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Get rid of the extra pounds with the help of citrus fruits!

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If all you're stuck with some extra pounds, don't become a welcoming host, but take them off quickly! And some of the biggest allies are citrus fruits. These fruits arrive on store shelves today especially from Greece, Spain or Turkey, but … [Read more...]

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The Anti-Inflammatory Diet

Inflammatory foods improve your silhouette. They also make your skin more elastic and rejuvenated, and psycho-emotional tone is at its peak. But that's not all. All these aliments have an anti-inflammatory effect and increase the body's resistance … [Read more...]