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The summer vegetarian diet

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The summer vegetarian diet is one of the best diet plans that you can use in the summer, including when you're on vacation. Summer vegetarian or vegan diet not only produce amazing results if you want to reduce your daily caloric intake and lose … [Read more...]

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The watermelon wonder diet

Watermelon is a great source of natural minerals and vitamins and the ideal fruit for the hot summer days, 90% of it being water. It's also one of the foods that help us look better. The watermelon diet can help you lose up to 8 pounds a week. … [Read more...]

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The Alkaline Diet, the secret of the healthy life

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The Alkaline Diet is one of the diets that are gaining more and more popularity every day.  Even though the alkaline diet is not intended for losing weight , if properly respected it leads to weight loss. The Alkaline diet is an excellent way to … [Read more...]

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The Diet that makes you Happy

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It is said that everything passes through the plate: including happiness! The diet that brings happiness is simple and affordable and respected can make the difference between success and failure, between happiness and unhappiness. This diet that … [Read more...]

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The honey diet

Honey consists of a combination of natural sugars which can trigger metabolic changes that neutralize cravings for sweets. Replacing  sugar with honey  during the day and adding a teaspoon of honey in a hot drink before bed neutralizes brain … [Read more...]

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The Orange Detox Diet

The Orange detox Diet is an effective, nice and simple way that you can get rid of toxins and a few pounds and is as effective as the lemon diet. The orange diet is preceded by a period of at least one week in which you have to remove completely … [Read more...]

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The Low Calorie Diet

Any diet involves reducing calories, so we can call any diet a low calorie diet. This low-calorie diet plan may be applied as a basis for any diet plan that will lead to weight loss. The Low Calorie Diet is a restrictive diet, whose basic … [Read more...]

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The Three Day Diet

There is a  one day diet, and is said to be very healthy, a diet for two days, which doctors say it's worth trying each week, so a three-day diet it's no surprise. The three days diet appears to be an effective diet, even if it's in the category of … [Read more...]

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The Anti-Inflammatory Diet

Inflammatory foods improve your silhouette. They also make your skin more elastic and rejuvenated, and psycho-emotional tone is at its peak. But that's not all. All these aliments have an anti-inflammatory effect and increase the body's resistance … [Read more...]

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Foods that fight cellulite

Even though the summer is over, that doesn't mean that you can forget about the cellulite. Because cellulite is something that we carry with us all year long and also something that we always have to fight with. So even though it's autumn and winter … [Read more...]